So…everyone else already checked out all the copies of The Let Them Theory by Mel Robbins? Well, you know what? Let them have them! You can check out one of these other books instead. (You can also get the main idea of the “Let Them” theory from an episode of her podcast.) No matter which book you choose, you’re already on the path to living your best possible life because you’re using your library!
The let them theory : a life-changing tool that millions of people can't stop talking about
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A simple, transformative approach to improving personal and professional relationships by shifting focus from controlling others to accepting them, offering science-backed strategies to reduce stress, enhance happiness, foster healthier connections, and empower individuals to prioritize their well-being and achieve personal fulfillment.
A simple, transformative approach to improving personal and professional relationships by shifting focus from controlling others to accepting them, offering science-backed strategies to reduce stress, enhance happiness, foster healthier connections, and empower individuals to prioritize their well-being and achieve personal fulfillment.
Aristotle's guide to self-persuasion : how ancient rhetoric, Taylor Swift, and your own soul can help you change your life
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In Aristotle's Guide to Self-Persuasion, Heinrichs helps readers persuade their most difficult audiences-themselves-by using techniques invented by the likes of Aristotle and Cicero and deployed by our culture's most persuasive characters. With their help, rhetoric can convert the most negative situations into positive ones. Heinrichs brings in examples from history and pop culture-Winston Churchill, Iron Man, Dolly Parton, and the woman who serendipitously invented the chocolate chip cookie-to illustrate the concepts. But the core of the book tests the tools of self-persuasion and asks: Can the same techniques that seduce lovers, sell diet books, and overturn governments help us achieve our most desired goals? Filled with entertaining and scientific studies that showcase the power of what language can do for you, Aristotle's Guide to Self-Persuasion will teach you how to be the most successful person you can be, just by talking to yourself.
In Aristotle's Guide to Self-Persuasion, Heinrichs helps readers persuade their most difficult audiences-themselves-by using techniques invented by the likes of Aristotle and Cicero and deployed by our culture's most persuasive characters. With their help, rhetoric can convert the most negative situations into positive ones. Heinrichs brings in examples from history and pop culture-Winston Churchill, Iron Man, Dolly Parton, and the woman who serendipitously invented the chocolate chip cookie-to illustrate the concepts. But the core of the book tests the tools of self-persuasion and asks: Can the same techniques that seduce lovers, sell diet books, and overturn governments help us achieve our most desired goals? Filled with entertaining and scientific studies that showcase the power of what language can do for you, Aristotle's Guide to Self-Persuasion will teach you how to be the most successful person you can be, just by talking to yourself.
Be a triangle : how I went from being lost to getting my life in shape
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Actress, content creator and author of the best-selling How to Be a Bawse offers readers a way to create a sense of peace within themselves by becoming a “triangle” with a solid foundation that can be built-upon but not destroyed.
Actress, content creator and author of the best-selling How to Be a Bawse offers readers a way to create a sense of peace within themselves by becoming a “triangle” with a solid foundation that can be built-upon but not destroyed.
Becoming you : the proven method for crafting your authentic life and career
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Becoming You guides readers through the process of excavating their truest values, identifying their outstanding aptitudes, and finally, pinpointing their economically viable interests, that is, the kind of work that calls them emotionally and intellectually, and also makes sense financially. Ultimately, Becoming You, at turns warm, witty, pragmatic, and filled with tough-love, is your guide to discovering the life you were meant to live.
Becoming You guides readers through the process of excavating their truest values, identifying their outstanding aptitudes, and finally, pinpointing their economically viable interests, that is, the kind of work that calls them emotionally and intellectually, and also makes sense financially. Ultimately, Becoming You, at turns warm, witty, pragmatic, and filled with tough-love, is your guide to discovering the life you were meant to live.
The book of ichigo ichie : the art of making the most of every moment, the Japanese way
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The best-selling authors of Ikigai present a guide to the Japanese art of ichigo ichie that outlines everyday mindfulness approaches for recognizing and finding happiness in the extraordinary and magically coincidental elements of everyday life.
The best-selling authors of Ikigai present a guide to the Japanese art of ichigo ichie that outlines everyday mindfulness approaches for recognizing and finding happiness in the extraordinary and magically coincidental elements of everyday life.
Build the life you want : the art and science of getting happier
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Offering practical research-based practices, this blueprint for a better lifenequips you with the emotional self-management tools needed for taking control of your present and future rather than hoping and waiting for your circumstances to improve.
Offering practical research-based practices, this blueprint for a better lifenequips you with the emotional self-management tools needed for taking control of your present and future rather than hoping and waiting for your circumstances to improve.
Gentle : rest more, stress less, and live the life you actually want
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A guide to overcoming overwhelm and embracing self-compassion through 30 mindful practices that promote rest, simplicity and personal growth, encouraging a slower pace, reduced stress, and more meaningful relationships for lasting joy and balance.
A guide to overcoming overwhelm and embracing self-compassion through 30 mindful practices that promote rest, simplicity and personal growth, encouraging a slower pace, reduced stress, and more meaningful relationships for lasting joy and balance.
The gifts of imperfection
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Brown explores the psychology of releasing our definitions of an 'imperfect' life and embracing living authentically. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, she provides ten 'guideposts' that can help anyone establish a practice for a life of honest beauty-- a perfectly imperfect life.
Brown explores the psychology of releasing our definitions of an 'imperfect' life and embracing living authentically. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, she provides ten 'guideposts' that can help anyone establish a practice for a life of honest beauty-- a perfectly imperfect life.
How am I doing? : 40 conversations to have with yourself
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Every strong relationship is rooted in good conversation, and that's true for your relationship with yourself, too. In How am I doing?, Dr. Corey Yeager guides you through a series of reflective questions to help you gain the self-compassion, personal awareness, and healing you seek.
Every strong relationship is rooted in good conversation, and that's true for your relationship with yourself, too. In How am I doing?, Dr. Corey Yeager guides you through a series of reflective questions to help you gain the self-compassion, personal awareness, and healing you seek.
The magic of knowing what you want : a practical guide to unearthing the wisdom of your desires
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Thriving as the person you were made to be requires honest examination of your deepest desires. This combination of thoughtful questions, interactive exercises, and expert advice will guide you to the root of what you want and help you experience a more aligned and expansive life.
Thriving as the person you were made to be requires honest examination of your deepest desires. This combination of thoughtful questions, interactive exercises, and expert advice will guide you to the root of what you want and help you experience a more aligned and expansive life.
Secrets of adulthood : simple truths for our complex lives
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The #1 New York Times bestselling author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity and happiness.
The #1 New York Times bestselling author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity and happiness.
The sugar jar : create boundaries, embrace self-healing, and enjoy the sweet things in life
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Wellness and self-healing expert Yasmine Cheyenne's The Sugar Jar, an accessible, inclusive approach to self-healing, boundary setting, and protecting your Sugar Jar (a.k.a. your core energy).
Wellness and self-healing expert Yasmine Cheyenne's The Sugar Jar, an accessible, inclusive approach to self-healing, boundary setting, and protecting your Sugar Jar (a.k.a. your core energy).
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
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The Nightline anchor, who had a nationally televised panic attack on Good Morning America, takes readers on a rollicking ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.
The Nightline anchor, who had a nationally televised panic attack on Good Morning America, takes readers on a rollicking ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.
Tiny experiments : how to live freely in a goal-obsessed world
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A transformative guide to rethinking our approach to goals, creativity, and life itself from a neuroscientist and entrepreneur, and the creator of the popular Ness Labs newsletter.
A transformative guide to rethinking our approach to goals, creativity, and life itself from a neuroscientist and entrepreneur, and the creator of the popular Ness Labs newsletter.