Videos: Adult Programs - Page 12 of 15

Lauren Masse leads a deep breathing and muscle relaxation meditation.

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Mindfulness teacher Lauren Masse leads a movement meditation. Find a quiet, comfortable space to relax and practice clearing your mind, being in the present moment and reducing stress in this 30-minute class presented in collaboration with Memorial Hall Library and Tewksbury Public Library.

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1010I was a black woman according to my family44 societys onedrop rule and my birth certificate It was culturally and legally ridiculous to wonder if I wasnt Yet my biological ancestry counted for absolutely nothing My beloved mother was white10Former Andover resident44 E Dolores Johnson discusses her new book44 Say Im Dead A Family Memoir of Race44…

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Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class. Lauren Masse explains mindfulness and leads a seated meditation. Learn how to practice daily mindfulness and calm your mind and body.

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Frida Kahlo has become a household name in recent years44 with movies44 books and countless products dedicated to her art and likeness Art educator44 Jane Oneail44 goes beyond the artists famous facial hair and penetrating stare and explore her life and her work44 particularly as it relates to the trolley accident she survived as a teen and…

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Steve Gallant shares his expertise about surfcasting on the North Shore. He specializes in surfcasting the North Shore after dark in search of trophy stripers.

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1010Author Matthew Van Meter discusses his book along with other social justice issues44 including his work with Shakespeare in Prison44 a Detroit Public Theatre community program10In 1966 in a small town in Louisiana44 a 19yearold black man named Gary Duncan pulled his car off the road to stop a fight Duncan was arrested a few minutes later…

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1010Striped bass are the iconic gamefish of the Northeast and MidAtlantic44 and anglers take over 15 million trips annually to target them But the species is currently in trouble44 with population levels at a 25year low Dr Willy Goldsmith44 Executive Director of the American Saltwater Guides Association44 outlines the conservation status of striped bass44 upcoming key management…

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In the final presentation of this three-part series, Curator Gordon Wilkins explores works created between 1930 and 1950, by artists including Ruth Asawa, Jacob Lawrence, Jackson Pollock, and Andrew Wyeth. Organized chronologically, Currents/Crosscurrents places iconic paintings, photographs, works on paper, and sculptures in dialogue with works by and lesser-known and unknown artists.

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Julio Silva shares lessons learned from years of experience on the surf so you can safely take your surfcasting to the next level.

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