Videos: Adult Programs - Page 2 of 15

Practice clearing your mind being in the present moment and reducing stress You will learn how to practice daily mindfulness and calm your mind and body with meditation Participants will be introduced and guided through a different type of meditation each class httpsvimeocom970836293…

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Have you noticed that new clothes just arent as good as they used to be The low quality and short lifespan of new clothing is creating an environmental and ethical crisis for the planet and its people In this webinar Amanda McCarty a fashion industry veteran and host of the Clotheshorse podcast breaks down the hidden reasons…

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End of Life doulas provide support to the individual and their loved ones are knowledgeable on matters ranging from practical to spiritual and help people identify how they want to live wellwith choice healing and thoughtfulness as they near their death Hear from a panel of three such practitioners all with different backgrounds experience and practices…

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Practice clearing your mind being in the present moment and reducing stress You will learn how to practice daily mindfulness and calm your mind and body with meditation Participants will be introduced and guided through a different type of meditation each class httpsvimeocom963215298…

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Participants are welcome to find a quiet comfortable space to relax and join mindfulness teacher Lauren for a calming Friday lunch break This session is about movement meditation httpsvimeocom958533673…

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Awardwinning science writer memoirist and photographer Margie Patlak talks about what inspired her to take the Maine nature photos that comprise her newly published photobook Wild and Wondrous Natures Artistry on the Coast of Maine and her photographyonthefly process using an iPhone httpsvimeocom961419255…

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The first major survey of Southern photography in 25 years, A Long Arc: Photography and the American South since 1845 examines the South’s place in the history of photography and reveals the region’s critical impact on the evolution of the medium.

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Practice clearing your mind, being in the present moment and reducing stress in these 30-minute mindfulness meditation classes. You will learn how to practice daily mindfulness and calm your mind and body with meditation.  This session focuses on mindfulness meditation with nervous system relaxation.

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Practice clearing your mind, being in the present moment and reducing stress in these 30-minute mindfulness meditation classes. You will learn how to practice daily mindfulness and calm your mind and body with meditation.  This session focuses on mindfulness meditation and movement.

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Learn practical processes and cost-effective solutions for understanding your energy usage. As we work toward a more sustainable future, knowing how you’re using energy and what it costs you is critical.

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