Video Archives - Page 7 of 33

Personal development coach and artist Jennessa Durrani leads a session in meditative doodling Zen Doodling is a relaxing way to create beautiful images by drawing structured and repetitive patterns Youll practice various patterns and then put them together in your own finished piece and enjoy the calm and relaxation the art brings Supplies needed include paper and…

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Lauren Masse leads a Movement Meditation in this session. Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class. Learn how to practice daily mindfulness and calm your mind and body.

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During this 90minute workshop44 learn effective resource management tools to help prioritize44 delegate44 organize44 defer and accomplish everything that is on your plate You will learn the inside secrets to getting done done By learning these skills44 not only will you be able to approach your work with a new lens44 you will also build accountability and…

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Learn about other cultures and what it means to be global by participating in the Globe Trotters program.  Check out our display of books to read, and take home a kit to make a craft.  This week Miss Amy shows you how to make a lion representing Kenya and Tanzania! 

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Lauren Masse leads a Mindfulness Meditation in this session. Practice clearing your mind, being in the present moment and reducing stress in this 30-minute class. Learn how to practice daily mindfulness and calm your mind and body.

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In this 38 minute workshop44 Samaritans Inc trainer Leah Meyers discusses how to identify risk factors and warning signs for suicide She offers advice on how to be an empathic listener and how to ask clarifying questions She discusses ways to offer support and get help for someone going through a mental health challenge She shares resources44…

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101010This January the Childrens Staff is excited to launch the new Book of the Month for Picture Books and Kids Fiction Extra copies of these books will be available at the library andon our digital platforms LibbyOverdrive and Hoopla Here are Januarys picks10Winter sleep a hibernation story by Sean Taylor and Alex Morss Illustrated by Cinyee ChiuFollow…

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Practice clearing your mind being in the present moment and reducing stress in this 30minute class Participants are welcome to find a quiet comfortable space to relax and join mindfulness teacher Lauren Masse in this Zoom webinar Learn how to practice daily mindfulness and calm your mind and body Lauren will focus on a different type of…

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Celebrate the Winter Solstice, renew and refresh on this first day of winter!  Hear The Shortest Day by Susan Cooper, illustrated by Carson Ellis and find out about this week's Winter Solstice Star Take it make it kit.

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New Hampshire has attracted and inspired artists since the colonial era What is distinctive about the art made here This program will consider works by itinerant and folk painters44 landscape artists drawn to the states scenic vistas44 and modern artists that adopted bold styles to depict everyday life in the Granite State Augustus SaintGaudens44 Childe Hassam44 and…

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