Rose Cheyette of Samaritans, Inc. discusses suicide, risk factors and warning signs, and skills their helpline volunteers use to support those going through any number of mental health challenges. The helpline gets lots of calls for information, which they are happy to provide. She reviews some of the best ways to listen, and how to ask questions to get a clearer understanding of how to help support those who need it. She reviews resources, including self-care, for those who support others. For more information, go to https://samaritanshope.org/